It appears that CBD can calm the brain and support the hippocampus, which is an important brain area for healthy emotions and memory. A study showed that CBD could reduce social anxiety in a manner comparable to ipsapirone and diazepam (valium). Cannabis can make you feel happy, relaxed, communicative, or laugh more than usual. Colors and music may be brighter and sharper.
The pleasant effects are known as a “high”. CBD is advertised to alleviate anxiety, depression and post-traumatic stress disorder. It is also marketed to promote sleep. Part of CBD's popularity is due to the fact that it purports to be “non-psychoactive” and that consumers can get health benefits from the plant without the high (or the cravings for midnight pizza).
Among other things, such as “what is CBD” and “where can I find it”, one of the most sought after topics about CBD deals with the connection between mental health and CBD consumption. Some of the existing studies suggest that CBD holds promise in treating a number of conditions, such as depression, anxiety, epilepsy and sleep problems, among other things. In animal models, CBD has been shown to prevent glutamate-induced excitotoxicity and reduce inflammatory mediators and reduce lipid peroxidase. CBD may have an effect on your condition or it may interact with a medication you are taking.
A study with adults with symptoms of anxiety and lack of sleep found that 65% experienced improvements in sleep quality scores after one month of taking an average of 25 mg of CBD per day, although those scores fluctuated over time. The group previously treated a gingival tissue sample with CBD and analyzed the change in mesenchymal stem cells, meaning it could be beneficial in treating AD. As research on CBD derived from cannabis and hemp expands, doctors and healthcare providers will better understand how CBD works and who could benefit most from it. Still, many people might assume that CBD causes the same effects as marijuana, because both can be found in the same plant.
A placebo-controlled study conducted by Crippa et al showed a decrease in symptoms of social anxiety, but also of sedation in a small group of 10 patients who received CBD. Once extracted from hemp or cannabis, CBD can be added to several products, including tinctures, lotions, and oils. Like full-spectrum CBD, products labeled as broad-spectrum contain multiple cannabinoids, which are supposed to provide the therapeutic benefits of the entourage effect without the psychoactive effects of THC. Regardless of the reasons people take CBD, if taken regularly, many people feel that CBD helps maintain calm and overall well-being.
Although tetrahydrocannabinol (THC) is the most abundant and is known for its psychoactive properties, the second most commonly found compound, cannabidiol (CBD), has no psychoactive effects. However, a small experiment published in the journal Neuropsychopharmacology found that CBD appeared to reduce nervousness and cognitive impairment in patients with social anxiety in a simulated public speaking task. Topical and botanical CBD products, on the other hand, are designed to be absorbed by the skin without entering the bloodstream. A large scale study on the use of CBD in the treatment of pediatric epilepsy found that CBD reduced the frequency of seizures by more than 50% in 43% of patients with Dravet syndrome.
