For generalized anxiety or sleep disorders, 25 to 75 milligrams per day are recommended, while for PTSD, 33 to 50 milligrams per day are recommended. In case of severe anxiety, the patient's dose may be increased from 300 to 600 milligrams. The best way to determine your starting dose of CBD is to count it based on your body weight. Experts recommend starting with 1 to 6 mg of CBD per pound.
Low doses allow the user to control their body's reaction more effectively. According to customer feedback on the Internet, most people consume between 25 mg and 75 mg of CBD per dose to ease their anxiety. The reason this range varies so much is because most people will respond to CBD slightly differently. How did it become so popular all of a sudden? Well, it's been reported to have a lot of health and wellness benefits (anyone wants to ease anxiety and sleep better?).
CBD products are cannabis-based, but because they contain little or no THC, they don't get you high. If you take CBD for therapeutic effects (such as for sleep, for anxiety or inflammation), you may need to take it longer before you get the full benefits. But even without clinical approval, people use CBD to treat a wide variety of conditions. Lee tells us that a comprehensive survey among CBD users showed that anxiety, depression and pain are the main reported uses.
Some people also use CBD in conjunction with conventional cancer treatments, he says.
